I have read somewhere that we have to be smart with lupus. Well, the meaning was quite particular, but I have used it in more general form. As lupus and other autoimunne diseases change from person to person, you have to learn yourself what really helps to yourself, and what works. You have to learn to minimalize risks and try to avoid triggers as much as possible. Well, that would be so great. But many times it is extremely difficult to live in such bubble. First sometimes you want just to rebel. It could help you mentally. Sometimes, occasions are against us. Or you just appear to be in public place where people can get sick and share some germs with others. It would be nice if healthy people could be more responsible. What doesn't kill them can easily kill someone else. I am not speaking about myself, but generally. People suffers for different kind of problems and the simple rule should be if you are sick, stay at home. Nothing else. Anyway there is plenty of risks.
Since I have small kids I have realized the impossibility of avoiding getting sick. I could protect myself before kids but after kids it is mission impossible. They bring all kind of happiness from the daycare where they share clearly everything and you get it directly prepared for you. So, please, if you have kids, be careful that you are not sending them a little bit sick to daycare or school because they will spread it on other kids who will bring it home. And not to mention that also kids can have serious problems with allergies or similar what you do not need to know.
Be smart means to find happiness in the life different way. Be smart is to protect yourself. Be smart means to enjoy your life. Be smart is to stay in good condition as much as you can. Be smart means to know when to say no. Be smart is to know when you need to rest. Be smart means to make good decisions. Be smart is to set good goals, which means clear and specific, reasonable and doable. If you are smart you will reach your goals in your life.
What else?
Be smart and enjoy the day!!
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| Be smart and make a good decision |
Be smart means to find happiness in the life different way. Be smart is to protect yourself. Be smart means to enjoy your life. Be smart is to stay in good condition as much as you can. Be smart means to know when to say no. Be smart is to know when you need to rest. Be smart means to make good decisions. Be smart is to set good goals, which means clear and specific, reasonable and doable. If you are smart you will reach your goals in your life.
What else?
Be smart and enjoy the day!!
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