Everybody has experienced headache in his or her life. I had few of them when I was younger but I didn't have any special problems with headache. That has changed quite badly lately. I am suffering everyday except normal problems with everyday headaches in different level of pain. I had always trouble to localize or to describe the source of the pain. So, I have draw a quick sketch for myself. Yes, that clearly shows how crazy I am :-).
Headache is the symptom of the pain in head or neck area. It can occur as a migraine, a tension type of headache, a sinus headache, and a cluster headache.
Did you know that there more than 200 types of headaches? Some of them can be life threating. Generally they are classified either as a primary or secondary headache. Primary headache is not caused by any disease or injury. The common types are migraine and tension. Secondary headaches are caused by disease, such as infection, tumour, injury and they can be dangerous. So, never underestimate headache.
Even the primary headaches caused by migraine or tension are not dangerous, they can be pretty difficult to handle. It can cause you nausea or vomiting, light or noise sensitivity. In any case it kicks you out of the normal life. For me personally, it is stressing me and makes me very irritated. Not nice to be around me then. :-(
You have to take painkillers, but they do not help every time. Also you have to be careful when you take more medication that you do not cancel the effect of other medication.
But always I first try to drink glass of cold water, lie down on the straight floor with a carpet and rest for a while. Only after that I head for the painkiller. If that doesn't help, which is quite often, then I try to repeat what I have done until it goes away. I am also exercising at home what I have learned in rehabilitation. I would like to go to swim again, but recently I have troubles with getting cold easily and also the people are getting sick, so I don't want to catch anything. Hopefully the weather will get better soon.
Always when you have a new type or severe headache accompanied by a vision problem or neck tension better to visit a doctor. I met several people in my life who found out really serious reason of their headache. And they were quite close to me. And when I just wrote it I realized I know even more people. So, please people take care of yourself!!!
I would like to hear more tips how to fight with headaches. This is really my weak point among other weak points :-).
Have a nice day!!
Headache is the symptom of the pain in head or neck area. It can occur as a migraine, a tension type of headache, a sinus headache, and a cluster headache.
Did you know that there more than 200 types of headaches? Some of them can be life threating. Generally they are classified either as a primary or secondary headache. Primary headache is not caused by any disease or injury. The common types are migraine and tension. Secondary headaches are caused by disease, such as infection, tumour, injury and they can be dangerous. So, never underestimate headache.
Even the primary headaches caused by migraine or tension are not dangerous, they can be pretty difficult to handle. It can cause you nausea or vomiting, light or noise sensitivity. In any case it kicks you out of the normal life. For me personally, it is stressing me and makes me very irritated. Not nice to be around me then. :-(
You have to take painkillers, but they do not help every time. Also you have to be careful when you take more medication that you do not cancel the effect of other medication.
But always I first try to drink glass of cold water, lie down on the straight floor with a carpet and rest for a while. Only after that I head for the painkiller. If that doesn't help, which is quite often, then I try to repeat what I have done until it goes away. I am also exercising at home what I have learned in rehabilitation. I would like to go to swim again, but recently I have troubles with getting cold easily and also the people are getting sick, so I don't want to catch anything. Hopefully the weather will get better soon.
Always when you have a new type or severe headache accompanied by a vision problem or neck tension better to visit a doctor. I met several people in my life who found out really serious reason of their headache. And they were quite close to me. And when I just wrote it I realized I know even more people. So, please people take care of yourself!!!
I would like to hear more tips how to fight with headaches. This is really my weak point among other weak points :-).
Have a nice day!!
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